“Avoidant: How to Love (or Leave) a Dismissive Partner” – print on Amazon

Avoidant: How to Love (or Leave) a Dismissive Partner

Avoidant: How to Love (or Leave) a Dismissive Partner

At last, you can order the trade paperback version from Amazon HERE.

From the book:

This book is about finding a way to be happy individually and as a couple when one or more members of a couple has avoidant attachment issues—either dismissive or fearful-avoidant (which is sometimes called anxious-avoidant.)

Not knowing anything about attachment types, many people discover their partner is avoidant only after a few years of distress, and by accident when someone tells them about attachment types, or when they do some research online. Having an avoidant attachment type is not a disease or disorder; it simply means early childhood experiences with caregivers left them with little trust for intimate companions, and a desire to avoid the pain that might come if they became dependent and then were hurt by a loved one’s failure to help them, as likely happened to them when they were infants. This subconscious lack of trust and desire for intimacy means they are “intimacy avoidant.”

If your partner is avoidant, you will recognize the signs immediately in reading the chapters on Dismissive-Avoidants and Fearful-Avoidants. Some of the turmoil their relationships undergo is centered around their inability and lack of desire to respond supportively to request signals from their partner; the disappointment and anger of the partner then feeds back into further withdrawal by the dismissive, and the relationship begins to crack under the strain.

One of the points of this book is that not only can avoidants change (with therapy and motivation) to be more supportive, but their partners can learn to understand and accept more their need for emotional distance. Your avoidant partner is a complex individual with a history and many characteristics beyond attachment type; while some avoidants (especially the dismissive variety) are likely to be tough to live with for almost anyone, yours may be able to modify their thoughts and behavior enough to improve your relationship. And you may find more happiness by understanding better how they feel.

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